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Frequently Asked Question
Q: My family's hounding me about quitting, but I'm not sure I want to? answer
Quitticism
Ashtray Toss
For those who didn't throw all the ashtrays away on their Quit Date- the ceremonial discarding of the last ashtray in the house, in celebration of 8 months of Quit.
User Quote
jcfamulare says:

photoDon't tell youself that you are quitting forever. Just say "I won't smoke today." Say that every day.
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