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Frequently Asked Question
Q: How can the QuitNet community help me quit? answer
Quitticism
Swat
The act of putting an undesirable character on your 'Swat List'
User Quote
swansontvdinner says:

photoI used flavored toothpix and sugar free candies to help keep my hands and mouth busy. It was intense at first but It has settled down alot. I QUIT is what you have to remember.
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