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The following 38 people below are currently online:
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Frequently Asked Question
Q: Why should I quit? answer
Quitticism
Big Girl, Big Boy Pants
At the beginning of Toddlerhood, Day 25: Design your Big Girl or Big Boy pants and STRUT them in the forums for all your Quit-buddies to see!
User Quote
armbears53 says:

photoUse the 5 D's, Deep Breaths, Drinks of Water, Delay, Distract and Discuss. Don't have that first puff and you never have to go through "hell week" again.
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