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342 People
48 Members
10744 Anniversaries
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The following 49 people below are currently online:
~blueeyes~ badboy_test
anniversary today barbwire11 bfox74
buddy options Bo777 calamity54
catcalamia cdicesere
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devildog69 buddy options diane58NJ
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HelenaE.63 INEEDHELP59
jay-c josephina2010
KariLaz kendra_hendrixson
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nicotoon Norm08
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Refuse_Defeat sas323


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Frequently Asked Question
Q: Are there benefits to smoking? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
jfishca says:

photoGum helps. Taking big deep breaths helps, too. That and thinking about the heartache and pain that come at the end of a life of smoking; the instant gratification is not worth the future hurt.
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