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The following 59 people below are currently online:
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Frequently Asked Question
Q: My family's hounding me about quitting, but I'm not sure I want to? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
User Quote
SherMI says:

photoYou have to really, really want to quit and stay strong to beat this addiction. Keep positive and if all else fails ~ chain yourself to a tree.
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