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317 People
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The following 29 people below are currently online:
aka_robert1 anniversary today badboy_test
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mermaidsea anniversary today netty51
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skr2004 tfarmer19421
toes2go Wieczoreka
yellow991


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Frequently Asked Question
Q: What Are NRT's? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
User Quote
JazzTizz says:

photoSay "Tomorrow I will have a cigarette, just not now." By the time tomorrow comes, the worst is over. If not, say, "Tomorrow I will have a cigarette..." It works.
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