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Frequently Asked Question
Q: What Are NRT's? answer
Quitticism
Bracelet
The "I Survived Day 3" bracelet; Q members design it themselves and invite their Q Buddies to see them model it in the forums.
User Quote
shibaNJ says:

photoPut your quit first; worry about weight, the fidgeting, and irritability second.... Protect your quit. Defend it. Nurture it. Everything else will fall into place.
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