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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
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Quitbud
A Quit-buddy, someone who works with you behind the scenes and supports you when all others have abandoned you.
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cpachecobo says:

photoI have joined a gym and exercise 2 - 3 times a week. Stay away from places and situations that make you feel the urge to smoke
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