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Frequently Asked Question
Q: My family's hounding me about quitting, but I'm not sure I want to? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
User Quote
bico909 says:

photoSpend the time you're thinking clearly preparing for the 10% of the time you're in the middle of a craving.
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