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Frequently Asked Question
Q: What Are NRT's? answer
Quitticism
Heck Week
The week that follows Hell Week, usually less physically intense and characterized by a beginning acceptance of one's ex-smoking status.
User Quote
CallagDeb says:

photoDon't let the craves sneak up on you. When they hit, whether it be deep breathing, running to the QuitStop, gum, water, whatever. Never think one won't hurt.
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