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Frequently Asked Question
Q: Are there benefits to smoking? answer
Quitticism
Flying The Kite
Brand-new Elder Qmembers celebrate 100 days of Quit by designing and flying their own kites! Not to be confused with Clothing optional (Nekkid) Kite Flying. See: Clothing optional (Nekkid) Kite Flying
User Quote
armbears53 says:

photoUse the 5 D's, Deep Breaths, Drinks of Water, Delay, Distract and Discuss. Don't have that first puff and you never have to go through "hell week" again.
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