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The following 22 people below are currently online:
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Frequently Asked Question
Q: What Are NRT's? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
malbertelli says:

photoKeep doing the things you loved while smoking- like take that 15 minutes and go outside anyway, but bring a snack or a book instead of the cigarettes.
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