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The following 8 people below are currently online:
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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Quitticism
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'No text', indicating that the Qmember has said all they have to say in the title of their post- no need to read further. Use of these are generally discouraged in the QuitStop.
User Quote
CallagDeb says:

photoDon't let the craves sneak up on you. When they hit, whether it be deep breathing, running to the QuitStop, gum, water, whatever. Never think one won't hurt.
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