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The following 58 people below are currently online:
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Frequently Asked Question
Q: What is 'withdrawal'? answer
Quitticism
Cold Turkey
Quitting smoking without quit-aids like the patch or Wellbutrin; picture a featherless turkey, shivering in the cold, to understand the origin of the term (applied to opium junkies back in the day).
User Quote
mlevel says:

photoStart an exercise program. Drink lots of water. Remember and learn from past mistakes. Be prepared to do whatever it takes to protect your quit.
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