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The following 17 people below are currently online:
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Frequently Asked Question
Q: What is 'withdrawal'? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
mumzy says:

photoNever Quit Quitting! Do whatever it takes to keep from having that first cigarette, for there is no such thing as "just one"; it always leads to more.
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