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478 People
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The following 34 people below are currently online:
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Frequently Asked Question
Q: Are there benefits to smoking? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
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lfamc says:

photoDon't ever give up quitting. Everybody knows it's hard, but not impossible- we are living proof. It does get easier; however, don't fool yourself into "just one".
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