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Frequently Asked Question
Q: Are there benefits to smoking? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
Witchy1 says:

photoKeep busy! Take walks, play with your kids, take a drive... anything to keep your mind off of those nasty cancer sticks!
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