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Frequently Asked Question
Q: How can I strengthen my Will Power? answer
Quitticism
Swat
The act of putting an undesirable character on your 'Swat List'
User Quote
ladyjane72 says:

photoKeep a "quit pack" with you at all times, full of things to keep your hands busy, your mouth occupied, your mind focused on your quit, and reasons you quit. Thanks QuitNet.com!!
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