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244 People
36 Members
8875 Anniversaries
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The following 36 people below are currently online:
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blackbeanmike anniversary today bobm2013
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gavinsnonna GeoffO
Gretchen2014 hope9970
hoppiea izzy1CA
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rayosunshine1 smokefree_269
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Frequently Asked Question
Q: What is 'withdrawal'? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
User Quote
Fuzzyjay says:

photoMake sure you really want to quit before you try, and then go out and do your best. It's tough at first but worth the battle!
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