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The following 36 people below are currently online:
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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Quitticism
Smoking Dreams
Dreams in which Q members believe they have slipped or relapsed, usually followed by great feelings of guilt and relief upon awakening.
User Quote
jfishca says:

photoGum helps. Taking big deep breaths helps, too. That and thinking about the heartache and pain that come at the end of a life of smoking; the instant gratification is not worth the future hurt.
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