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Frequently Asked Question
Q: What Are NRT's? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
janey66 says:

photoIt goes so fast, your confidence builds, you begin to feel so incredible; breath deeply and acknowledge that you are better and stronger, you will beat this.
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