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The following 41 people below are currently online:
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Frequently Asked Question
Q: What is 'withdrawal'? answer
Heck Week
The week that follows Hell Week, usually less physically intense and characterized by a beginning acceptance of one's ex-smoking status.
User Quote
shibaNJ says:

photoPut your quit first; worry about weight, the fidgeting, and irritability second.... Protect your quit. Defend it. Nurture it. Everything else will fall into place.
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