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Frequently Asked Question
Q: How can I strengthen my Will Power? answer
Quitticism
Bracelet
The "I Survived Day 3" bracelet; Q members design it themselves and invite their Q Buddies to see them model it in the forums.
User Quote
GambleOak says:

photoIt may seem silly at first, but write a 'goodbye old cigarette' letter and keep it on you. It really helps to say so long and farewell - I want to live!
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