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Frequently Asked Question
Q: How can the QuitNet community help me quit? answer
Quitticism
Hands Across the Q
A daily virtual human chain of QuitNet members who pledge not to smoke today, just for today, and then extend their virtual hands to the next in line. Such chains have stretched hundreds of members long.
User Quote
jrobert says:

photoKeep a "quit" journal and make an entry every day. It will help you stay focused on your goal, and writing down your feelings can help you through rough times.
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