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Frequently Asked Question
Q: How can the QuitNet community help me quit? answer
Quitticism
N.O.P.E.
Not One Puff, Ever! ("I'm only one puff away from a pack per day!")
User Quote
swansontvdinner says:

photoI used flavored toothpix and sugar free candies to help keep my hands and mouth busy. It was intense at first but It has settled down alot. I QUIT is what you have to remember.
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