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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Quitticism
Cow-Orker
Evil co-worker who is secretly manipulated by the NicoDemon into doing everything possible to frustrate our Quits! See also: Celery is Under the Left Rear Tire and HTBC (not that it exists).
User Quote
jrobert says:

photoKeep a "quit" journal and make an entry every day. It will help you stay focused on your goal, and writing down your feelings can help you through rough times.
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