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Frequently Asked Question
Q: How can I strengthen my Will Power? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
BilliB says:

photoBe kind to yourself, yet be tough with yourself. No excuses allowed. Believe that you will accomplish this goal because you choose to. Choice is everything. Think before you act.
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