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The following 32 people below are currently online:
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Frequently Asked Question
Q: Are there benefits to smoking? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
gamamish says:

photoThe toughest part is setting the quit-date and your Q-Gadget. Once you do, stick close to the "Q"- which is my recipe for success.
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