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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Quitticism
Practice quit
Any effort to stop smoking that results in a new Quit Date.
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killianmarx says:

photoWater, gum, sunflower seeds, more water, junkfood (a little won't hurt), water, skip the beer for a few weeks, and actually smell your coffee. mmmmmmmmmmmm
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