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Frequently Asked Question
Q: What Are NRT's? answer
Quitticism
Hell Week
The first week of the Quit, often accompanied by severe withdrawal symptoms (especially in cold-turkey quitters).
User Quote
ladyjane72 says:

photoKeep a "quit pack" with you at all times, full of things to keep your hands busy, your mouth occupied, your mind focused on your quit, and reasons you quit. Thanks QuitNet.com!!
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