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Frequently Asked Question
Q: Why should I quit? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
swansontvdinner says:

photoI used flavored toothpix and sugar free candies to help keep my hands and mouth busy. It was intense at first but It has settled down alot. I QUIT is what you have to remember.
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