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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Quitticism
N.O.P.E.
Not One Puff, Ever! ("I'm only one puff away from a pack per day!")
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Birgitb2001 says:

photoDo it. For yourself. No matter what, don't smoke. Find a soothing distraction.
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