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The following 12 people below are currently online:
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Frequently Asked Question
Q: Are there benefits to smoking? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
downtownguy206 says:

photoTell yourself that you will succeed. Remind yourself that the pain and stress of quitting smoking is temporary, and that being nicotine free will be worth it all.
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