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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
Regen says:

photoJust remind yourself that the horrible feelings do go away, that your body is healing. I kept saying, "This WILL pass!" during the early stages, and it sure did!
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