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289 People
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The following 45 people below are currently online:
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Frequently Asked Question
Q: My family's hounding me about quitting, but I'm not sure I want to? answer
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
lumibina says:

photoRemember: Whether you smoke or not, craves will pass, like an itch you don't scratch. Don't fight the craves, experience them and realize what they really are - nothing special.
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