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Frequently Asked Question
Q: What Are NRT's? answer
Quitticism
Practice quit
Any effort to stop smoking that results in a new Quit Date.
User Quote
dsande says:

photoYOU NEED TO HAVE A PLAN!!! Read as much as you can, know what to expect and understand your addiction both physically and mentally. QUIT SO YOU CAN LIVE...DON"T LIVE TO QUIT!
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