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Frequently Asked Question
Q: What's wrong with cigarette smoke? answer
Quitticism
Bracelet
The "I Survived Day 3" bracelet; Q members design it themselves and invite their Q Buddies to see them model it in the forums.
User Quote
mom2brittle says:

photoJust take it day by day, hour by hour if need be. If you can just make it through one craving at a time, you too can Keep The Quit!
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