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The following 13 people below are currently online:
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Frequently Asked Question
Q: What's wrong with cigarette smoke? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
PEZgirl says:

photoRead profiles, work out, talk to other Q-sters, get angry, vent. Do anything other than smoking, and the cravings will pass. Remember, the only way out is through.
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