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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Quitticism
St. John's Wort (SJW)
An herb that is shown to reduce mild post-quit depression in many Qsters; also known as Poor-Person's Zyban
User Quote
jrobert says:

photoKeep a "quit" journal and make an entry every day. It will help you stay focused on your goal, and writing down your feelings can help you through rough times.
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