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Frequently Asked Question
Q: I've tried everything and failed; what's left to do? answer
Quitticism
Ascending the Grand Staircase (1000 Days)
The final honor bestowed upon QuitNet members who have stayed smoke-free for 1000 days!
User Quote
CallagDeb says:

photoDon't let the craves sneak up on you. When they hit, whether it be deep breathing, running to the QuitStop, gum, water, whatever. Never think one won't hurt.
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