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FAQs
Frequently Asked Questions

How do you determine "My Next Steps?"

We use information you provide about your smoking habits and quit date to suggest features we think are particularly useful at various stages of your quit. As time changes, and as you use various site features, your "My Next Steps" will also change. You'll see some next steps repeat themselves. This is because we believe that using them multiple times at different stages will help you succeed.

Have more questions? Browse or Search:

HelpDesk / Features / My Quit / My Next Steps 

 
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Factoid
Cigar use has increased more than 50 percent since 1993. The increase in cigar use in the early 1990s coincided with an increase in promotional media activities for cigars.
Source
Frequently Asked Question
Q: Why should I quit? answer
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