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FAQs
Frequently Asked Questions

How do you determine "My Next Steps?"

We use information you provide about your smoking habits and quit date to suggest features we think are particularly useful at various stages of your quit. As time changes, and as you use various site features, your "My Next Steps" will also change. You'll see some next steps repeat themselves. This is because we believe that using them multiple times at different stages will help you succeed.

Have more questions? Browse or Search:

HelpDesk / Features / My Quit / My Next Steps 

 
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Factoid
Smoking, high blood pressure, high blood cholesterol, and lack of exercise are all risk factors for heart disease, but smoking alone doubles the risk of heart disease.
Source
Frequently Asked Question
Q: I'm pregnant; is pharmacotherapy an option for me? answer
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