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What is My Journal?

Many ex-smokers stay calmer and more focused in their quits by 'venting' their everyday difficulties, in writing, in a private Journal (like the one we provide here); others like to keep track of their day-to-day quit-progress; still others find their mental creativity enhanced and enjoy recording new thoughts and ideas.

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Factoid
The prevalence of current cigarette smoking among U.S. high school students increased from 27.5% in 1991 to 36.4% in 1997.
Source
Frequently Asked Question
Q: Do I face fewer health risks as a cigar smoker? answer
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