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FAQs
Frequently Asked Questions

How do I add someone to my Buddy List?

Adding a user to your Buddy List can be done in one of two ways. From your main "My Quit" page, go down to the "My Community" section and click on the "Manage Buddies" link. Once you are in the Buddy Manager, you can start entering in the usernames of those people in which you would like to add to your Buddy List and then click on the "Add" button in order to update your Buddy List. The second way to add a user to your Buddy List would be to go to their Profile and click the "Add to my Buddy List" button.

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Factoid
One to 9 months after quitting, coughing, sinus congestion, fatigue, and shortness of breath decrease; cilia regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs, and reduce infection.
Source
Frequently Asked Question
Q: Do I face fewer health risks as a cigar smoker? answer
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