QuitNet: the Web's original quit smoking site
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Join QuitNet and track the amount of lifetime and money you'll save by quitting.

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Yes. Never underestimate the power of self-knowledge to move you forward in your quit-process!

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Factoid
Excess risk of coronary heart disease caused by smoking is cut in half one year after quitting. Within 15 years, the risk is the same as someone who never smoked.
Source
Frequently Asked Question
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