QuitNet: the Web's original quit smoking site
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Join QuitNet and track the amount of lifetime and money you'll save by quitting.

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FAQs
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Why should I join the QuitNet?

While you are certainly welcome to visit and browse all of our free features without registering, it's been the experience of many thousands of Q members that their quits were stronger, more committed- and more likely to succeed- the more they interacted with the Quitnet and utilized the quitting aids offered here (many available only to registered members). This principle of interaction and commitment has been proven time and time again, by addiction treatment research, 12-Step groups, and now- the U.S. Surgeon General's Report- to make the difference between recovery and relapse!

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Factoid
Holding an average-size dip in your mouth for 30 minutes gives you as much nicotine as smoking 3 cigarettes.
Source
Frequently Asked Question
Q: What is 'withdrawal'? answer
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