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FAQs
Frequently Asked Questions

Do I need these kinds of medications to be successful in my quit?

The best research repeatedly confirms that the patch will raise your odds of success by about 30%; the patch together with gum, and/or Zyban, and some type of connection with other ex-smokers (like groups, or the QuitNet, etc) can DOUBLE your odds of quitting for a year.

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Factoid
Cigarettes have an average total nicotine content of about 8.4 milligrams, while many popular brands of cigars will contain between 100 and 200 milligrams, or as many as 444 milligrams of nicotine, thereby making them addictive.
Source
Frequently Asked Question
Q: My family's hounding me about quitting, but I'm not sure I want to? answer
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