QuitNet: the Web's original quit smoking site
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Join QuitNet and track the amount of lifetime and money you'll save by quitting.

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FAQs
Frequently Asked Questions

What happened to my Quit Tips?

Our email support (Quit Tips) delivery schedule is as follows: Weekly leading up to your quit date, then daily, for two weeks before and after your quit date, and then once weekly for up to 8 months. After that you will receive milestone emails for up to 5 years after your quit date.

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Factoid
Excess risk of coronary heart disease caused by smoking is cut in half one year after quitting. Within 15 years, the risk is the same as someone who never smoked.
Source
Frequently Asked Question
Q: I've tried everything and failed; what's left to do? answer
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