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Have a question about a QuitNet feature or service? Having difficulty with an aspect of the site? Follow these simple steps:

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HelpDesk / Features / My Quit / My Next Steps 

Q: Why is it important to have an accurate Quit Date?

Q: Are the 'Next Steps' you advise necessary for staying quit?

Q: Are 'My Next Steps' on My Page always the same as those on Community?

Q: How do you determine "My Next Steps?"

Q: What's the importance of 'My Next Steps'?



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User Quote
carahbella says:

photoPledge everyday, exercise, drink plenty of H2O, ask for help and always stay positive. Make sure you change your old habits. Celebrate Milestones! Try cinnamon gum and suckers.
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