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HelpDesk / Features / My Quit / My Next Steps 

Q: Why is it important to have an accurate Quit Date?

Q: Are the 'Next Steps' you advise necessary for staying quit?

Q: Are 'My Next Steps' on My Page always the same as those on Community?

Q: How do you determine "My Next Steps?"

Q: What's the importance of 'My Next Steps'?



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User Quote
PEZgirl says:

photoRead profiles, work out, talk to other Q-sters, get angry, vent. Do anything other than smoking, and the cravings will pass. Remember, the only way out is through.
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